Summer Training
Open to incoming 7th – 12th graders ONLY
Fill out the form below to sign up. Email athletics@hanalani.org if you have any questions
Strength Training
Coaches will train students to use proper form and technique in workouts that are designed to promote full range of motion and injury prevention. Workouts will also utilize jump boxes and plyometrics to develop lateral and vertical agility.
July 6th – July 27th
Monday & Wednesdays
3:30pm – 5:00pm
Hanalani Students $50
Non-Hanalani Students $100
Volleyball Training
Coaches will run drills that improve individual and competitive team skills. From ball handing to offense and defense, coaches will work with students to improve their court awareness, volleyball IQ, and overall skills on the court.
July 5th – July 28th
Tuesdays & Thursdays
3:30pm – 5:00pm
Hanalani Students $50
Non-Hanalani Students $100